Classes are Monday through Friday. Each class lasts one hour and starts at 6am, 7am, 8:30am on the beautiful campus of Cubberley Community Center in Palo Alto. Note: This winter season, you should find our mats between buildings G4 and M4 daily (Monday - Friday) Stay in Touch for updates and schedule changes. We are a mobile group:) Text me if you have any issue locating our class 650.906.3036. On Monday and Wednesday we cross-train, TRX and H.I.I.T. ! Tuesday and Thursday we add some weights into the mix with total body strengthening. Friday you choose between Yoga (indoors; 7AM only) or #hippocampusloop!! Remember: I offer a FREE class every Friday, 8:30am inside the Athleta Store in Town and Country shopping center, Palo Alto USA!
You'll find all fitness levels in our family: from a college athlete needing to stay in shape in the off season to a grandparent that is aware of the benefits of maintaining healthy wellness habits. #havefun #workoutanywhere